Reflections from participants of our programs


I have been a student for eleven years and have gone on 16 journeys with Liz Forrest. This is no longer a practice for me it’s a way of life.  With every breath I am in my awareness of who I am. Every journey has taken me to another level of awareness and allowed me  to create my own heaven on earth and I feel blessed. I am for the first time in my life able to say proudly I am a woman of power and who I am makes a difference. With My Deepest Gratitude    

-Irene Sutherland


Liz Forrest is one of a kind.  She delivers the Toltec teachings in an authentic powerful and loving way.  I feel very fortunate to have had the opportunity to learn from her. With her guidance, I learned how to reclaim energy from my past, live with intention and courage at a time when I felt powerless and overwhelmed.    

-Colin Beamish


I have studied with Liz intensively for 15 years.  I came to the practice in a state of desperation, not knowing if I would recover from my many perceived losses.  I have slowly and systematically, with the guidance of my teacher, retrieved my energy from the mire of beliefs that had me trapped in a living hell.  I am full of joy and gratitude for my life and this practice.  Thank you Liz  

-Barbara Marie Slater


The Toltec Practice has given me the opportunity to heal old wounds that have laid buried inside of me for many years and to do it in a way that allowed me to heal myself, to regain my own individual power. These teachings have given me a spiritual basis from which to work towards creating a new way of being myself, of being at peace with myself, of realizing my own self-worth.    

– Sam Barlow


I am in deep gratitude for my Toltec practice with Liz Forrest. It has allowed me to see myself and others more clearly.  I feel changed each week when I leave group and feel a homecoming when I sit in circle with my fellow warriors.  Amidst the swirl that life can be, Toltec group is a reminder and reconnection with what is real and important.  I have been seen in such deep ways and challenged to step into my truth and self love even when it terrified me—the scarier it was, the greater the gift of love and transformation.  I wish for everyone to have such an experience of love and empowerment.    

-Amy Phillips


Liz Forrest helped hold up a mirror of strength, determination, self-love, and unchanging compassion for me. It wasn’t so much that she told me what actions I could take to empower myself, but showed me who I was underneath all my fears. It is that girl, the true person I was before I got scared of so many things, that was ready to find personal power. After meeting and working with Liz, I realized that anything I truly valued about myself was worth embracing. I have sincerely become the person I always wanted to be because of my work with Liz.    

-Helena Bryn-McLeod